Wow! Are you aware of the many, many acidic foods verses the alkaline ones out there? How are we to maintain the alkaline state we need to keep our bodies in to stay healthy? There are many products out there claiming to keep your body alkaline, but which ones work? How do we choose which ones to take? AND above all, How are we supposed to actually KNOW if our bodies are more alkaline than acidic? Yikes! The questions keep on coming and the answers are piling up and up into a mountain.
The chart on this site Essence of Life Food Charts will help for certain in getting you on the right track for a starter.
Then with supplements and proper exercise, you should be on your way to a healthier you :) Be certain to consult with your physician before undertaking a new regiment.
One outstandingly effective product can be found at NeedMoreEnergy.info. Do your research and see which products will be good for you personally.
One Star Health
Stephanie Haile aka Wavecritter Google Me ;)
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